Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt

per 100 gram

Water52.9g
Energy218.0kcal
Energy912.0kJ
Protein3.44g
Total lipid (fat)8.2g
Ash1.43g
Carbohydrate, by difference34.03g
Fiber, total dietary3.2g
Calcium, Ca10.0mg
Iron, Fe1.49mg
Magnesium, Mg22.0mg
Phosphorus, P65.0mg
Potassium, K480.0mg
Sodium, Na281.0mg
Zinc, Zn0.41mg
Copper, Cu0.2mg
Manganese, Mn0.304mg
Selenium, Se0.4??g
Fluoride, F25.6??g
Vitamin C, total ascorbic acid9.5mg
Thiamin0.119mg
Riboflavin0.031mg
Niacin2.413mg
Pantothenic acid0.69mg
Vitamin B-60.243mg
Folate, total17.0??g
Folic acid0.0??g
Folate, food17.0??g
Folate, DFE17.0??g
Vitamin B-120.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Vitamin A, IU0.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated3.894g
16:03.328g
18:00.566g
Fatty acids, total monounsaturated3.328g
18:1 undifferentiated3.328g
Fatty acids, total polyunsaturated0.615g
18:2 undifferentiated0.615g
Cholesterol0.0mg
Tryptophan0.046g
Threonine0.156g
Isoleucine0.148g
Leucine0.207g
Lysine0.183g
Methionine0.039g
Cystine0.021g
Phenylalanine0.147g
Tyrosine0.086g
Valine0.175g
Arginine0.163g
Histidine0.058g
Alanine0.119g
Aspartic acid0.796g
Glutamic acid0.537g
Glycine0.124g
Proline0.111g
Serine0.124g